7: Benefits of Minimalism for Kids
In this episode, we discuss five reasons minimalism actually is beneficial for kids who live with a family that practices it. We think this is a huge reason to adopt minimalism as a family, and hope this conversation helps you see why we feel this way! In this episode, we discuss: What we're learning: Grocery Shopping on a budget and Rearranging the furniture Five major benefits of minimalism for kids How you can foster creativity in your kids' lives How minimalism can help you raise less entitled/ more appreciative children in today's culture. Listener Question: Home decor tips for minimalists! Things we mentioned/ other places to find us: Free Minimalist Startup Guide Joshua Becker's Article Blog post on why baby toys are mostly unnecessary Desirae’s Instagram Podcast Instagram Podcast Facebook If you’re loving the podcast, it would be amazing if you’d take the time to review our podcast on iTunes! It will help others discover The Minimalist Family Podcast. You can also, always share on social media! Take a snapshot of you listening to the podcast and share it on Facebook, Instagram, or just word of mouth! We’re so thankful if you do! If you have any questions about the show, comments, suggestions, or questions we should answer on an upcoming podcast, please email us at email@example.com
It's Okay To Laugh
Hi! We're Rich & Hilary, and we have a daughter with special needs named Jane. Loving someone with disabilities can be a rocky journey! We want listeners with special needs loved ones to know they're not alone. We also want to help listeners outside of the special needs lifestyle not feel too awkward about it. Because let's be honest, special needs can get SUPER weird. So whether you're a caretaker or just want to learn more, remember - it's okay to laugh!
(#15) Diving Into Childhood + Domestic Abuse, Shadow Work &The Divine Feminine W/Special Guest Christine Gutierrez @CosmicChristine
In this episode I bring on special guest Christine Gutierrez @CosmicChristine on Instagram.
In this episode we explore her past with childhood and domestic abuse and how these experiences have brought her closer to self-love.
We also discuss shadow work and the divine feminine.
If you loved this episode share it on your Instagram with a screenshot and tag me @OlanikeeOsi
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Visit our website SelfishBabe.com and follow us on Instagram @SelfishBabes
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041: How to Own Your Menstrual Cycle with Hormone-Balancing Essential Oils w/ Dr. Mariza
What we're talking about it this episode! A breakdown of how to navigate the four different phases of menstruation Figuring out what normal looks like for you Go-to essential oils to get the most out of each phase of menstruation How to plan your calendar around your menstrual cycle Getting your hormones back on track with targeted essential oil blends Episode Summary: Did you know that each of the four phases of your menstrual cycle has different hormones at play, and there are specific ways that you can best physically and emotionally support your body in each phase? Lots of women shrug this information off, but it can truly have a huge impact on your ability to live your fullest life. It is time to flip the script and take back your power when it comes to your menstrual cycle. We are tapping into your physical and emotional potential with this simple guide to your menstrual cycle. Learn what is happening to your body during each of the four stages of menstruation, situations you should avoid and will thrive in during each stage, and essential oils to compliment each phase. Plus, I am sharing my favorite home recipe blends to help give you instant energy, reduce your cramps and PMS, boost your libido and many more. Getting to know your cycle is a unique and amazing journey. When you are working with your cycle, you can save your sanity no matter what time of the month it is. Do you notice a difference in your body and mood between the four stages? Try some of my tips for cycle management and let me know your results in the comments on the episode page! Quotes: “So often we as a society, I wouldn't necessarily say demonizes, but definitely there is this weird stigma around our menstrual cycle.” (8:03) “Your body and your hormones aren't something to fight against or be mad at. Instead, begin to listen to your body and work with the different phases of your cycle so that you can really thrive in your life.” (9:09) “Irritability, mood fluctuation, cramping, headache, muscle pain, bloating, you know it, we can feel like a hot mess!” (27:02) “You may also be the kind of woman who is struggling during this time. And I have got some recommendations for whomever it is listening. I just want to make sure we set you up for success.” (28:48) “You do have a lot of choices. And when you have knowledge around your cycle, you can really set your body up for success.” (34:17) Resources Mentioned: I would SO love to have you attend the Essential Oil Hormone Summit! Get all the info here! EY 035: Nicole Jardim Days for Girls International Other Resources: Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube
Lady Gaga, Lil Baby, and Gunna: Drip HAAAAAAA-AAAAAAAAAHH-AH-AH-AAAAArder
Track 1: A Star Is Born ... But Is It Good? Feat. Rob Harvilla
Track 2: Alphonse Pierre on Lil Baby, Gunna, and Sheck Wes
Does ‘A Star Is Born’ Hate Pop Music?
Hosted by: Micah Peters
Produced by: Zach Mack and Bobby Wagner
Theme song by: Pell
Brought to you by: The Ringer Podcast Network
002: 5 Ways to Uplevel Your Client Communication
Have you ever had a client experience that went way south? Expectations weren’t met. Miscommunication made things go haywire. Somewhere along the way you and your client got on two completely separate pages. Running your own business is HARD. Client communication is one of the most underrated aspects of entrepreneurship that people overlook, yet it is the foundation for everything. Making sure you are communicating clearly with your clients is one of the top priorities to running a successful business. It’s on us as entrepreneurs, not our clients, to make sure expectations are set way in advance, questions are answered before they’re asked, and everything is made crystal clear from the very beginning. In today’s episode, Evie and Lindsey break down 5 ways to improve your client communication so in the future you can avoid things like misunderstandings leading to unhappy clients, expectations not being met because you were on two different pages, and angry clients who demand refunds. The goal of this episode is for you to walk away with tangible tips to uplevel your communication strategy with your clients. Lindsey and Evie dive into 5 ways to improve your client communication and take it to the next level. Shownotes: http://theheartuniversity.com/002-5-ways-to-up…nt-communication/ HoneyBook: share.honeybook.com/heart In addition to a FREE 7 day trial, get 50% off your first year of HoneyBook, a $200 value!! Curated Gift Boxes: https://marigoldgrey.com/ If you want to connect with us and other listeners in the Heart and Hustle community join our Facebook group here. Follow along: www.instagram.com/evierupp www.instagram.com/mrslindseyroman www.instagram.com/theheartuniversity